Lemon Sole

Lemon sole is a delicate flatfish found in the cold waters of the North Atlantic and the North Sea, prized for its tender, flaky white flesh and mild flavor. Despite its name, it’s not actually related to the true sole but is loved for its fine texture and subtle taste. Lemon sole is perfect for gentle cooking methods like pan-frying or baking, and pairs beautifully with light lemon butter sauce.