Mackerel Fillets

This well-loved, nutrient-packed sea fish can be identified by its stunning blue-black stripes and silver belly. Hand caught by small dayboats using sustainable hook-and-line methods, this UK mackerel is a responsible choice given the minimised seabed impact and recent Northeast Atlantic pressures. With advice to cut catches in the Northeast Atlantic by 77%, localised, selective dayboat sourcing is crucial. It has a high density of heart-healthy omega-3 oils and protein and is very versatile in cooking. Try it as an escabeche with a hunk of crusty bread and some fresh tomatoes.